In-Person & Virtual Counseling
Dedicated to your journey of healing, hope & growth. A warm, grounded space where you can feel genuinely seen.
Isabel Simon is a clinical mental health counselor based in sunny California, with roots that stretch back to London. She comes from a lineage of female mental health professionals, carrying forward a family tradition of compassionate care and deep understanding of the human experience.
With a unique background in both art history and clinical mental health counseling, Isabel brings a creative, perceptive lens to her practice. She has experience working in eating disorder treatment at the PHP and IOP level, deepening her understanding of the connection between mind, body, and recovery. Her approach is warm and grounded, infused with appropriate humor that creates a space where clients feel genuinely at ease.
I believe in a holistic wellness model that addresses every dimension of who you are—physical, social, mental, and emotional—because healing happens when the whole person is seen.
Drawing from evidence-based modalities, each session is tailored to your unique needs and goals.
Identifying and reshaping thought patterns that influence your emotions and behaviors, building practical coping strategies.
Cultivating present-moment awareness to reduce anxiety, enhance self-compassion, and build emotional resilience.
Focusing on your innate strengths and resources to foster empowerment, self-efficacy, and positive change.
Exploring and reauthoring the stories you tell about yourself to create more empowering life narratives.
Creating a safe, supportive space that honors your experiences and gently guides the path toward healing.
Whether you prefer meeting in person or connecting virtually, Isabel offers flexible options to fit your life.
One-on-one sessions to explore your concerns in depth, develop personalized strategies, and support lasting change in a confidential setting.
A supportive group environment where shared experiences foster connection, normalize challenges, and provide diverse perspectives for growth.
Areas of specialty
Extending support beyond sessions with practical tools you can use anytime.
An interactive mental wellness companion designed to support your therapeutic journey. Explore your thoughts, build mindful habits, and develop deeper self-awareness between sessions.
Explore MindPeelStructure your day with intention, balancing productivity and self-care.
Download PDF →A grounding exercise to bring you back to the present moment when anxiety rises.
Download PDF →Challenge cognitive distortions and reframe unhelpful thought patterns.
Download PDF →Taking the first step is the hardest part. Schedule a free consultation and let's explore how therapy can support your journey.